Black Guy From Wyoming

Before I dive into this post I just want to say yeah, I curse alot in these post. I’m not


Feels like an online diary?  I mean, that’s not too far from the truth. Writing is something that has always

Method behind my madness.

“What do you do?” “What program do you follow?” “How much have you loss? “What’s your goal?” Intro: The Glorious

Chasing the Pump?

What’s the Pump? Now before you anti-weight room hipsters start rolling your eyes and jumping to conclusions, just hear me

I’m a Cactus, not an Orchid.

I started writing this back in September, right before I moved to Sioux Falls. The title is part of a

What’s your why?

Before I dive head first into this blog post, here’s a quick update on the “Life of Marshall” What can


Moving on Little background on this subject for the readers that don’t know me well. I’m from Cheyenne Wyoming, graduated

Did I leave my mark on Speardaddy or nah

With this being my last week in Spearfish I was wondering if when I leave, will people even remember me.

Love where you’re from, Love where you’ve been, Love where you’re going.

Love where you’re from As some of you may know, I was raised in Cheyenne Wyoming. I got into sports

Wait, you’re friends with your ex?

Before anybody says anything, I know! I’m the last one that should be giving advice about this topic. But in